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3 Ways to Find More Free Time (Without Quitting Your Job)

3 Ways to Find More Free Time (Without Quitting Your Job)

Have you ever heard of a little thing called “burnout”? “Burnout” happens when we work ourselves too hard and don’t make time for the things that our mind and body need (such as a good night's sleep, a day off, or a lunch break). We answer all of our e-mails, respond...

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Welcome

Welcome

Hello everyone! My name is Julia Del Balzo, LCSW. I am a Licensed Clinical Social Worker in Bergen County, New Jersey treating children, teens, and adults in my private psychotherapy practice. If you have found yourself on this page, you either already know me and...

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