Encourage and Connect Young Adult Group

Are you a college student or recent college graduate who is worrying about what to do next?

Are you feeling super isolated in this new chapter of your life?

Are you looking back at your college years and regretful that it didn’t meet your expectations?

Has it been harder than you expected to start “adulting”?

Do you spend time worrying that you’ll never figure out what you really want for yourself?

If you answered YES to any of these questions, then this group is for you!

Get on the list for the Encourage & Connect group starting summer 2019

In this 4 week group series,  you can look forward to:

• An automatic support system of peers who can relate to your stressors and concerns for the future so that you feel less alone.
• getting to know yourself better so you can improve your social life, professional outlook, and overall health and wellness.
• A confidential place to address your worries so that you can get all your questions answered without feeling judged.
• Resources and handouts to help with goal setting, self care, and mindset so that when a problem arises you know exactly what to do. 
• Weekly check-ins with a mental health professional to address your specific needs so that you can learn strategies catered just to you. 
• A guaranteed 90 minutes each week where you’ll feel productive and motivated so that you’re actually excited for the future!

Requirements

• The ability to commit to 90 minute meetings once a week for 4 weeks
• A desire to connect with people like you and disconnect from your phone.
• Motivation to improve your life (social, personal, professional etc.)
• A desire to plan for your future
• $50 for initial registration and $250 by group start date or your Cigna copay

Frequently Asked Questions

• How much does this cost?  Total, you will be paying $300 for 4 90 minute sessions.  Your initial membership is reserved with a $50 deposit and the remaining $250 is paid in full when group begins (nonrefundable).  Receipts can be provided to submit to your insurance. If you have Cigna insurance, each group session will be the cost of your copay.
• When are the meetings?  Our tentative start date will be end of June/beginning of July 2019. If you are interested in this group please share your name and e-mail and I will ask about your time preferences once a new group is beginning. Please contact me to be put on the list for our next round starting summer 2019 or to explore other options.

• I’m not sure yet. What should I do? If you’re not completely sure you’re a good fit for this group, we should talk! Let’s schedule a phone consult and decide what’s best for you. I can be reached at julia@dynamicheartcounseling.com or (201) 540-8826

• I would like to join! What do I do next? E-mail me and I’ll get back to you ASAP!

I can’t wait to hear from you! Submit your e-mail address below if you are ready to make a change that will lead you to some great resources and self reflection with a group of like-minded people!

I’m interested!

Get On the List for Encourage and Connect. Use the form below to send your message and contact information.