Therapy can be fun. It can also be challenging or frustrating at times.

Success in therapy comes from making the commitment to yourself to show up and stick through the tough times. Consider it a gift you give to yourself; give yourself the time and the attention you deserve, and you will learn of the many benefits that psychotherapy has to offer.

Therapy is a rewarding experience, and I can’t wait to share it with you. Do you ever feel you have a lot to say, but you’re not sure who to say it to? Or perhaps you need to have an important discussion with someone in your life, and you’re looking for some objective guidance? In this judgment free, stress free zone, you have my full attention.

If you have found yourself on this site, you have made it to the first steps towards self-improvement. Congratulations! Healthy relationships start with having a healthy relationship with yourself. I encourage you to be an active participant in your own treatment, and you will leave my office with the tools to do just that.